How to Use Sage for Smudging: Cleansing Negative Energy
KEY TAKEAWAYS: You walk into a room and instantly feel a weight drop onto your chest. The air feels thick. The lighting seems dim, even when the lamps are on. Perhaps you just had a…
KEY TAKEAWAYS: You walk into a room and instantly feel a weight drop onto your chest. The air feels thick. The lighting seems dim, even when the lamps are on. Perhaps you just had a…
KEY TAKEAWAYS: You know the feeling. You haven’t been sick, and you haven’t been physically overexerting yourself, but you feel like you are walking through molasses. Your thoughts are foggy. Your mood is unusually irritable.…
KEY TAKEAWAYS: It is one of the most famous superstitions in the world. You are walking down a quiet street, lost in your thoughts, when suddenly a sleek, midnight-colored feline darts out from an alleyway,…
KEY TAKEAWAYS: It is the dead of winter. The trees are bare, the sky is grey, and the ground is covered in white snow. Suddenly, a flash of brilliant, shocking crimson lands on a branch…
KEY TAKEAWAYS: You are sitting in a quiet room, reading a book or scrolling through your phone, when suddenly—Eeeeeeeeeeee. A sharp, high-pitched frequency pierces your right ear. It lasts for a few seconds, maybe a…
KEY TAKEAWAYS: Have you ever been sitting alone in your living room, only to be suddenly overwhelmed by the scent of your grandmother’s perfume, even though she passed away years ago? Or perhaps you’ve walked…
KEY TAKEAWAYS: You wake up. The sky is grey. The holiday credit card bills have arrived. Your New Year’s resolutions already feel difficult. You feel an inexplicable weight in your chest. Welcome to Blue Monday.…
KEY TAKEAWAYS: On Monday, January 19, 2026, the United States (and much of the world) observes Martin Luther King Jr. Day. For many, it is a day off work or a time for community service.…
KEY TAKEAWAYS: The Full Moon has passed. The calendar says we are moving on. So why do you still feel like you were hit by a spiritual truck? If you are waking up exhausted, feeling…
KEY TAKEAWAYS: Have you noticed a change in your conversations this week? Maybe the group chat has gone quiet, your emails have become shorter, or your patience for small talk has completely evaporated. If you…